Stuart Harsley is a Triathlon Australia accredited and Ironman Certified Coach. SHOT offers customised coaching plans for all levels and all triathlon distances from sprint to Ironman.
Stuart’s coaching approach draws on his experience across all levels of triathlon, formal coaching training, a lifelong passion for continuing education, and professional training as a scientist in physiology, epidemiology, and biostatistics.
Customized triathlon training plans:
Comprehensive assessment of goals and baseline performance.
Development of periodised training program fully customised to you, delivered via TrainingPeaks (Premium version is included in program), and updated weekly and/or as required
Regular feedback via TrainingPeaks and messenger (WhatsApp or Facebook) to assess progress and adapt plan
Nutritional advice and guidance (all athletes on a customised training plan receive a free nutritional assessment*) – see https://shotcoaching.com.au/nutrition/
Race selection and planning
If you are competing at Ironman 70.3 Geelong, Ironman 70.3 Melbourne, or Ironman Western Australia coach Stuart Harsley will be there on race weekend for support, including bike set-up on race morning.
If you are a female triathlete, you are invited to use the app FitrWoman to help track your period and structure your plan around it, if required
Pricing:
From A$79 per week.
Payable by bank transfer or PayPal
Unfortunately we are at capacity at the moment, but please contact us to discuss coaching in the future. Coaching spots will be opening up in May 2020
Click below to grab a coffee and talk, or contact me using the form below
*The initial assessment is free and follow-up consultations are optional